In the recent era with the development of Spas in the western world, people have understood the importance of relieving one’s body through massage and physiotherapy. Ayurveda on the other hand has a long-drawn tradition of massage and healing through massage. Massage or Abhyanga was practiced extensively by people in the olden days. As our body is considered to be a temple, massage or Abhyanga is the loving worship of that temple. Massage is considered as one of the best healing techniques in Ayurvedic Shastra, and in ancient times it was a compulsory practice on a daily basis.
Ayurvedic Massage has a wide range of benefit attached to it such as, it nourishes and rejuvenates the skin, detoxifies the body through the skin, provides stamina, loosens the joints, and make your limbs more supple, it helps in relaxing the body which results in better sleep, reduces stress and anxiety, it gets rid of the dead skin cells and makes the skin more lustrous, it promotes longevity by keeping the skin younger and wrinkle-free, last but not the least it also helps in keeping in good health by pacifying the doshas. A person who performs massage on a daily basis would see a noticeable boost in their health, stamina, agility and mental alertness.
When you fail to oil a machine, for example, a bicycle for a long time, its joints and hinges become tough to crank, and the performance of the bicycle deteriorates over time thus to keep it in perfect shape we need to oil the joints and hinges regularly. The Human body is far more complicated than a bicycle but it is a machine none the less, thus it is necessary to oil it and massage it on a daily or at least on a weekly basis. Ayurvedic massage oils are specially designed both for treating particular issues and for the general wellbeing of the body thus they can be used by anyone, rather should be used by everyone for maintaining optimum health and mobility. Even infants who experience Ayurvedic oil massage have more immunity and grow up to be stronger and more agile than the rest of their deprived peers. Since Ayurvedic therapy focuses on its healing effect through the pacification of doshas, picking up random Ayurvedic Massage Oil won’t provide the optimum benefit.
There’s a wide range of Ayurvedic massage oil that is concerned with specific doshas and issues, for example, the people having Vata Dosha and Dry skin are recommended the Sweet Almond Oil for nourishment, if skin aging is the main concern then Coconut Oil Massage is the most beneficial since it is rich in Vitamin E and antioxidants which helps in getting rid of the external pollutants and dead skin cells and promotes skin health, Castor Oil massage and its Anti-inflammatory properties are effective in providing relief to various forms of pain, and so on. So, get your customized Ayurvedic Massage Oils today and welcome health back to your life.